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Body Psychotherapy

  • Sensorimotor Psychotherapy

  • Trauma Tension and Release Exercises

  • Trauma Informed Expressive Arts

  • Trauma Informed Yoga

  • Vagus Nerve Strengthening

  • Psoas Release and Strengthening

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“The first principle of recovery is the empowerment of the survivor. She must be the author and arbiter of her own recovery.” 
― Judith L. Herman

— Trauma and Recovery: the Aftermath of Violence - From Domestic Abuse to Political Terror

 
 

Let’s see what we

can do together

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